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Did you know...

  • In the seconds it will take you to read this, you will lose around 3 million red blood cells? Optimally, your bone marrow will have produced the same number of new ones.
  • There are approximately 50 miles of nerves in the adult human brain.
  • The heart pumps around 2,000 gallons of blood every day. It beats about 2 billion times in a lifetime.
  • If the circulatory system - including every vein, artery, and capillary - were laid in straight line, it would be nearly 60,000 miles long...enough to circle the earth 2.5 times.
  • The kidneys produce approximately 190 gallons of liquid per day, of which 97 to 99% is filtered and re-absorbed by the cells.
  • The liver performs over 500 functions and processes over 1,000 enzymes to handle the chemical conversions necessary for survival.




What is Optimum Nutrition?

Optimum Nutrition is a nutrition consultancy focusing on optimum health through a holistic approach to nutritional wellness. Optimum Nutrition, LLC, is owned and operated by Shirley Sanden, MSHN, CNW. For more information on Shirley, and the services offered by Optimum Nutrition, please visit the links below.

 

 




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