Private Counseling, provided through an hourly rate.


Corporate and/or Group seminars. Choose an entire seminar series, or those that best serve your needs.

Menu planning -How to keep it fresh, simple, and nutritious.

 

In addition, Optimum Nutrition, LLC, can be your source for the very best in wellness products.





Nutrition Seminar Series

  • Nutrition 101
  • Balancing Blood Sugar
  • Menu, Lunch, and Snack Planning
  • Nutrition and Natural Tips for PMS, Perimenopause, and Menopause
  • Why Supplements, Enzymes, Essential Fatty Acids (EFAs), and Antioxidants are Necessary
  • Cholesterol Control and Heart Health
  • Digestive Wellness
  • Nutritional Needs for Children
  • Stregthening the Immune System
  • Weight Loss through Lifestyle Change and Calculating Your Daily Needs
  • Nutritional Support for Chronic Conditions



Cost of Services

Private/Family Counseling: $60 per hour

Corporate and Group Rates are based upon the number of participating attendees/employees. Discounts on wellness products are offered to employees.


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